The Benefits of Swedish Massage may include
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Deep relaxation, feelings of well-being and contentment |
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Easing of muscle tension and stiffness |
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Increased joint movement and circulation |
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Detoxification of tissues and increased lymph drainage |
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Improved skin condition and energy levels |
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Soothing or stimulation of the nervous system as required |
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Reducing mental stress improving sleep |
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Promoting body awareness, helping release physical and emotional holding |